I’ve had those days. I’m sure you have too. Those days when one annoying thing happens, then something else goes wrong, followed by another… and in a short amount of time, you find yourself grumbling about everything, and maybe even taking your frustration out on others.
I’m not talking about life changing events that have no choice but to turn your day upside down. I mean the little inconveniences that take extra time; the toddler tantrums or snippy attitude from your teen; the task you forgot to get done; and the situation that didn’t go according to plan.
They add up to equal a sour mood that can last all day, and even into the next day.